July 6, 2021

091 Kicking your Guilt to the Curb!

091 Kicking your Guilt to the Curb!

Why do so many of us moms feel guilty asking for help? You know, like it’s a burden to ask someone for help or something that we need (love, support, so on)?   Defining yourself as someone who can “do-it-all” only sets you up for failure...


Why do so many of us moms feel guilty asking for help? You know, like it’s a burden to ask someone for help or something that we need (love, support, so on)?

 

Defining yourself as someone who can “do-it-all” only sets you up for failure and guilt. Why? Because if you can’t “do-it-all-by-yourself” then somehow you are “less than”. And we’re here to tell you that is so not true!

 

In this episode, we share 4 ways to work past that guilt and learn to ask for what you actually want- guilt free! Because like we always say- the best mom is a happy mom!

 

Resources We Shared:

Me & My Friendships Book Bonus

 

GoodTherapy- Overcoming Guilt

 

Desert Paddleboards

 

Podcast Episode 082 The Life Skills Your Kids Need Before Launch with Amy Carney

 

Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)

 

Head in the CLouds (Feel Your Feelings Fool)

 

I Go Through (O.A.R.)

 

Self-Compassion: The Proven Power of Being Kind to Yourself

 

Leave Us a Podcast Review (How to Video)

 

Download the Transcripts HERE

 

The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.